This mudra is very easy to do, linga mudra is formed by interlocking the palms but keeping the left thumb erect, pointing upwards.
Impact of linga mudrā on health:
1. Linga mudra...
LINGA MUDRA
Friday, 25 December 2015
Thursday, 10 December 2015
AKASH MUDRA
This
mudra is very easy to do. Just joining
together your tip of the middle finger to the
tip of the thumb finger.
Benefits
:
·
This
generates blue...
Monday, 7 December 2015
VAYU MUDRA
Vayu means air and the Vayu
Mudra helps to regulate the element of air inside the body. Yoga mudras are
specific hand gestures that help to channel the flow and balance off the
different elements inside the...
Thursday, 3 December 2015
PRITHVI MUDRA
The tip of
the ring finger is brought to the tip of the thumb.
Benefits of this mudra:-
1.
Makes the skin glow.
2.
Makes a person
enthusiastic and positive minded.
Here...
